A Therapist's Approach to Mindful Drinking w/ Merrilee Burke
Today, we're thrilled to have Merrilee Burke, a distinguished therapist specializing in mindful drinking and moderation. Merrilee brings a wealth of experience from her practice, focusing on holistic and practical approaches to help individuals transform their relationship with alcohol. In this episode, we dive deep into her therapeutic techniques and explore how they can support your journey toward mindful drinking. Tune in as we uncover valuable insights and actionable strategies from Merrilee's expertise.
Want to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-day trial.
Want to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-day trial.
Creators and Guests
Host
Mike Hardenbrook
#1 best-selling author of "No Willpower Required," neuroscience enthusiast, and habit change expert.
